​Wellbeing and working from home

Let's discuss the creative ways that technology can help or hinder our wellbeing and working from home. ​
Nov 19, 2020

5 Ways to Wellbeing - more information

It can be helpful to focus wellbeing plans and strategies around existing researched frameworks. In my workplace we work to do this through the 5 Ways to Wellbeing. These 5 ways are Learn, Give, Connect, Take Notice and Be Active. You can read more about this work at https://neweconomics.org/2008/10/five-ways-to-wellbeing.Practical recommendations:https://www.mind.org.uk/workplace/mental-health-at-work/taking-care-of-yourself/five-ways-to-wellbeing/https://www.nhs.uk/conditions/stress-anxiety-depression/improve-mental-wellbeing/Hope this is helpful!

About this room

Facilitated by Microsoft's Steve Nguyen and Allison Michels